Welcome
Empower Your Body with Pilates
At More Than The Mat, we believe in Pilates for real life and real bodies. With an approach that focuses on making you feel g
About More Than The Mat
About Me
More Than The Mat was born out of love and passion for the benefits (of which there are many!) that Pilates gave me.
I fell in love with Pilates after attending classes regularly after recommendations from a back specialist. Over the last 9 years I have had back problems, the recovery of which from each episode got longer and more difficult. I had seen osteopaths, physios and even had a surgical procedure to help my recovery.
The only thing that has helped me both mentally any physically long term is Pilates.
I am passionate about using my journey and experience to support others wanting to empower and strengthen their bodies and minds.
Contact Us
More Than The Mat
Colchester, UK
