Welcome
Empower Your Body with Pilates
We believe in Pilates for real life and real bodies. With an approach that focuses on making you feel strong and centered.
About More Than The Mat
About Me
More Than The Mat was born out of love and passion for the benefits (of which there are many!) that Pilates gave me.
I fell in love with Pilates after attending classes regularly after recommendations from a back specialist. Over the last 9 years I have had back problems, the recovery of which from each episode got longer and more difficult. I had seen osteopaths, physios and even had a surgical procedure to help my recovery.
The only thing that has helped me both mentally and physically long term is Pilates.
I am passionate about using my journey and experience to support others wanting to empower and strengthen their bodies and minds.
Contact Us
More Than The Mat
Colchester, UK
